STRIKE FIT

STRIKE Fit is a unique fitness program designed the founder of Canadian Combatives to incorporate Combatives Striking with Dynamic Body Movement, to blend High Impact Interval Training, with Self Defense Striking, in order to maximise the benefits of this fitness fighting fusion program.
Professionally designed by the Canadian Combatives founder as a way to introduce self-defence striking into a fun athletic exercise program for students to stay fit and keep their strikes sharp.

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